Before a murmuration forms, each starling is just a bird. It feeds alone, sleeps alone, navigates alone. And then something shifts. Not a command — a listening. Each bird begins attending to...
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[Every Head Hand Heart retreat is a warehouse of experience and an opportunity to build my kindness/gratitude muscles. Every time I hear of a moving experience - either from a participant or a fellow...
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For me this re-union was clearly more than just the 100 days of Po striking back to Po 2.0. When one experiences joy and suffering, we all experience the same - in different degrees - by just...
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